Mental Rehearsing

Study Guide and Workbook

What is common between Albert Einstein, Michael Jordan, and many other elite athletes? They knew the power of visualization and “mental imagery rehearsal,” and they used it religiously to elevate their performance and attain their full potential and ambitions.

Enroll now and get the study guideit includes actionable exercises and reflective questions so you integrate what you learn. Alternatively, you can get the All-Access Pass which includes unlimited lifetime access to a collection of workbooks and actionable courses from the best minds in self-growth.


Author


Tal Gur
Tal Gur

Founder of ELEVATE Society, Author of The Art of Fully Living, Spent a decade pursuing 100 life goals around the globe.


Curriculum


  Contents
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