Mental Rehearsing

Study Guide and Workbook

What is common between Albert Einstein, Michael Jordan, and many other elite athletes? They knew the power of visualization and “mental imagery rehearsal,” and they used it religiously to elevate their performance and attain their full potential and ambitions.


Author


Tal Gur
Tal Gur

Founder of ELEVATE Society, Author of The Art of Fully Living, Spent a decade pursuing 100 life goals around the globe.


Curriculum


  Contents
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