Deep Work

Key Principles, Insights and Actionable Exercises

As you've noticed, we live in a distracted world where it's all too easy to lose focus and drift from what's truly important. Needless to say, the true secret to a purposeful life is not about “being busy”; it's about doing work that matters.

In his book Deep Work, Cal Newport warns us about the danger of what he calls “attention residue,” (the lingering effects of switching back and forth between tasks) and suggests a path forward for regaining the ability to work in “a state of distraction-free concentration.” That is to say, to do deep work.

Enroll now and get the book's study guideit includes actionable exercises and reflective questions so you integrate what you learn. Alternatively, you can get the All-Access Pass which includes unlimited lifetime access to a collection of workbooks and actionable courses from the best minds in self-growth.


Cal Newport
Cal Newport

Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
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