Integrating Childhood

Very few people escape childhood without forming limiting beliefs. Furthermore, as adults, we’re usually not aware of these beliefs. They are buried deep in the subconscious, run in the background, and affect our day-to-day thoughts, feelings, and behaviors.

This is why we spend increasing time on beliefs (and the emotions that follow). Both beliefs and emotional trauma can sabotage your efforts if you don’t explore them deeply.

Enroll now and get the study guide — it includes actionable exercises and reflective questions so you integrate what you learn. Alternatively, you can get the All-Access Pass which includes unlimited lifetime access to a collection of workbooks and actionable courses from the best minds in self-growth.